Enjoy this 1 Hour episode of 100% pure Background Noise.  No intro.  No ads.

Sample more Sleep With Silk podcasts (Nature Sounds, Binaural Beats, ASMR Triggers, Soothing Voices) at https://sleepwithsilk.com/ and check for new 1 Hour and 8 Hour episodes at https://www.patreon.com/sleepwithsilk.

Sample the Sleep Whispers podcast (Guided Relaxations, Bedtime Stories, Poems, Wikipedia Articles, Ramblings) at https://sleepwhispers.com/ and access all the episodes at https://www.patreon.com/sleepwhispers.

Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

• Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
• Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
• Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.

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