Listen to the immersive sound of theta and alpha wave-inducing frequencies.

Reference track: Theta-Alpha relaxing meditation (immersive)

Sleep With Silk podcasts:

• Explore all of the Sleep With Silk podcast series: 
  • Sleep with ASMR Triggers
  • Sleep with Nature Sounds
  • Sleep with Binaural Beats
  • Sleep with Soothing Voices
  • Sleep with Background Noise
• Website: www.sleepwithsilk.com
• Email: sleepwithsilk@gmail.com
• Available via: iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.