Unwind to the sounds of birds along the beach while waves crash in the distance.

Reference track: birds at seashore 1

Extended episodes without a spoken introduction:

• 1 Hour and 8 Hours of pure Nature Sounds (no intro)

More podcasts for relaxation and falling asleep: 

• Sleep with Silk: ASMR Triggers
• Sleep with Silk: Binaural Beats
• Sleep with Silk: Soothing Voices
• Sleep with Silk: Background Noise
• Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles & more

Sleep With Silk info:

• Website: www.sleepwithsilk.com
• Email: sleepwithsilk@gmail.com